ancient wisdom + modern biomechanics
The StretchA Method™, taught in Sandra Jersby’s signature workshops, blends technique with embodiment and deep healing. Rooted in reverence for the healing arts, it’s guided hundreds to refine their craft, trust their intuition, and create meaningful change through every touch.
STRETCHA METHODTM
sandra
jersby
Sandra Jersby is a movement specialist, bodywork educator, and the founder of the StretchA Method—a practice rooted in presence, touch, and transformation. With a background in corrective exercise, Thai healing arts, and somatic wisdom, she helps people reconnect to their bodies through intentional movement, intuitive bodywork, and immersive hands-on trainings
Born and raised in southern Sweden, Sandra brings a grounded, nature-inspired energy into everything she offers. Whether guiding athletes or fellow healers, her work is about more than flexibility—it’s about returning to your center and remembering who you are through the language of the body.
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We love partnering with movement studios, wellness clinics, and heart-led professionals who feel inspired to bring the StretchA Method into their space and local community.
